![]() ![]() If you like it, you can use my affiliate discount code mason to save 15% off on PEScience products. Pro tip: You can order small samples of PEScience if you’re new to protein powder recipes. ![]() The biggest tip I can give here will be adding the wet ingredients (banana and honey) slowly to avoid over hydrating things. If you’re using another protein powder, you’ll likely need to modify the recipe to get the consistency right. This protein powder is a blend of whey and casein, making it a bit thicker in consistency than whey-only protein powders. Like I mentioned in my no bake s’mores bites recipe, the protein powder will be the biggest variable in this recipe. ![]() rolled oats, powdered peanut butter, protein powder.You’ll only need 6 ingredients to make the recipe: Oatmeal Peanut Butter Protein Bites Recipe Notes How to Make Ground Chicken (With or Without A Meat Grinder).9 Low Carb Potato Substitutes + 50 Ways to Use Them.Trader Joe’s Recipe Guide & Shopping List.Garlic Parmesan Air Fryer Roasted Radishes.Honey Sriracha Ground Chicken and Broccoli.Protein balls will last in an airtight container in the fridge for 1-2 weeks or in the freezer for up to 3 months. Check out my other protein balls. Not a peanut butter lover? Check out my no bake protein brownie bites recipe instead!.Add peanut butter or chocolate drizzle. Melt extra chocolate or peanut butter chips and drizzle that over the top.Chocolate dip them. Dip the balls in melted chocolate before freezing them for some added sweetness.Keep in mind, chia seeds have texture to them, so the seeds “pop” in your mouth if you don’t blend them with a food processor. Swap the flax for chia seeds or hemp seed hearts instead, if preferred. Use a different nut butter. Almond butter, cashew butter, or even sunflower seed butter should work.These healthy protein balls are the perfect breakfast, easy snack, or healthy dessert! Yes! These protein balls are loaded with protein, healthy fats, fiber, and plenty of nutrients!ġ protein ball contains: 160 calories, 11 grams of fat, 2 grams of fiber, 12 grams of carbs, and 7 grams of protein. Dark Chocolate Chips – use vegan if needed but any chocolate chips will work!īe careful not to add too much! Do VERY little bits at a time until you’ve reach the desired texture.Vanilla Extract – provides a warm sweetness and depth of flavor. ![]() I love using 1/2 and 1/2 for the best flavor/texture. Honey or Maple Syrup – adds the perfect amount of sweetness and binds the bites together with their sticky texture.Peanut butter adds a rich flavor, tons of protein, and also helps bind the ingredients together. Peanut Butter – use an all-natural “just peanuts” or “just peanuts + salt” variety.Salt – cuts the sweetness and brings out the rich, peanut butter flavor.Flax seeds are loaded with healthy fats, fiber, and other nutrients. Ground Flaxseed Meal – gives the protein balls a huge boost of nutrition.You can use vegan or whey depending on your needs. Protein Powder – use your favorite! Vanilla, chocolate, or peanut butter protein powder are all delicious.Use a certified gluten free variety, if necessary. Old-Fashioned Oats – the base of the protein balls which gives them their structure.This simple ingredient list packs in a ton of nutrients and flavor! This recipe for peanut butter protein balls also makes a huge batch, so I always have plenty on hand! Ingredients They’re a great, healthy, nutrient dense way to satisfy my morning, afternoon, ahem, and evening sweet tooth. ![]()
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